Count it all JOY!

When I was suffering with anxiety and panic attacks, I used to hate people knowing about my illness and I would put up a pretence, acting like I was absolutely fine. I was the one that always had it all together and I was fearful of people discovering the truth of what was really going... Continue Reading →

Loving Vulnerably

Allowing yourself to be vulnerable is extremely hard. Displaying your vulnerability can potentially mean opening yourself up to the risk of criticism, ridicule and rejection. Eek! This is a hard one. When someone hurts us, our first instinct is to protect ourselves and prevent it from happening again. The pain from hurt and rejection can... Continue Reading →

Called by love

A few years back I was diagnosed with having acute anxiety, after experiencing a sudden onset of panic attacks that came completely out of the blue. The anxiety was debilitating and stopped me from doing a lot of simple, everyday things that we take for granted. I lived in a constant state of fear and... Continue Reading →

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